2019 brought with it a new adventure into my #autoimmune struggle, #Hashimoto’s Thyroiditis. A new diagnosis came with a more restrictive...

A Day In The Life Of My Chronic Pain The sound of chimes enters my mind and it takes me a minute to realize its my alarm. It’s time to ge...

Hi, my name is Jennifer and I am #workaholic, who ignores the advice she gives to others professionally… Since opening my business Januar...

My Life With Food I remember, with a vivid clarity, one evening riding in the car with my dad. I was 4 years old and really excited that ...

Me & My Depression I remember the first time a doctor told me they thought I was depressed. I was 38, and struggling with RA, fibromyalgi...

My name is Jennifer Tollefsrud and I am a licensed massage and bodywork therapist in North Carolina, and I have owned and operated my own...